Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.

7. Remove processed food from your diet.

Big Tech Is Back in S&P 500 Driver’s Seat as Profit Engines Hum - Bloomberg

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

2. Don’t drink coffee after 1 pm.

The Trump admin ordered a coal power plant to stay on past retirement. Customers in 15 states will foot the bill - CNN

98% of People Complain About Feeling Constantly Tired.

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

Do you even realise that NASA could've hid or bury every single piece of evidence for a flat-earth and exaggerate their evidence? Have you ever question materialist scientific narratives?

Listen to uplifting music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

1. Get natural sunlight as early as possible

Moving sucks, but decluttering helps - The Verge

Low energy is primarily associated with low T levels in men.

8. Consume electrolytes after waking up.

- Raw dairy

How can I easily get rid of my writers block?

6. Reduce exposure to blue light in the evenings.

9. Avoid eating carbs early in the day.

Note: Your body uses energy to digest food instead of recovering during sleep.

Common Diabetes Drug Linked to 'Exceptional Longevity' in Women - ScienceAlert

3. Stop eating late at night

Oxygen supplies energy to every cell in your body.

- Fruits

Why are Democrats at Q so desperate that they keep taking down my links to comments that prove the residents in Ohio have been filing complaints about the Haitians eating the local wildlife from ponds in the local parks? Election interference

13. Don't listen to sad music.

10. Incorporate breathwork in your morning routine.

Your gut will thank you.

How to watch Apple’s WWDC keynote with iOS 26 and more - 9to5Mac

14. Stop smoking weed to fall asleep.

- Honey

It stops the production of melatonin — making it impossible to fall asleep.

What is your most intimate experience with your best friend?

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

16. Don’t hang out with negative people.

What is the recommended approach for creating a film or TV script? Should the script be written first or should the story be developed first? Why?

- Fish & Poultry

They don’t know why though.

Cheers!

Was Daenerys' downfall inevitable after she left Meereen in Game of Thrones?

- Red meat

If you found this resourceful, might I suggest following me for even better content?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Have you ever had sex with your mother-in-law? If so, how was it and did your wife ever find out?